Family life

What is self-image? Your self-image is the way you see yourself and how you feel about yourself. People with high self-esteem like themselves and feel good about their lives. People with low self-esteem may not like themselves very much and may not feel good about their lives. Self-image is more than just what you see…

In the past twenty-five years, my husband Alistair and I have had the privilege of being parents to four teenagers so far. During this time I have learned two things; All teenagers are different and I am still no expert! But in all honesty, we have probably more experience with teenagers than most and after…

Years ago back when we were children there were only a few TV channels to watch, so there were always a few favourite shows that the whole family could sit down and watch together. These days there is so much choice, and many of us have TVs in more than one room, which means we…

We all need a kick up the bum sometimes and these motivational quotes are designed to do just that. Positive affirmations can help us stay on the right path especially when we are finding things hard.

It is hard to believe that it has been 25 years since I became a parent for the first time. After having six children my youngest being only just turned 6, being a childminder and working with children for over 15 years I have had quite a unique insight into children’s lives from the point…

Anxiety is a common condition that can be very debilitating and it is becoming more and more common in children. Anybody who has suffered from it can tell you it can make everyday activities seem impossible and make it hard to concentrate or relax. Signs that your child may be feeling anxious. What does anxiety…

If your child has sensory processing difficulties, then your occupational therapist may have recommended heavy work as part of their sensory diet, but why is it important? Heavy work sensory input is any activity that uses our muscles to push or pull against a body part. These kinds of everyday activities can be helpful for…

As a mother of 6 children ages ranging from 24 to 5, I have organised a fair few days out and am always on the lookout for free or cheap things to do with my family on a weekend and school holidays. I have learned a few tips over the years from some money savvy…

In the twenty-four years, I have been parenting my six children and fourteen years of working with children—twelve years as a childminder and 2 managing my after-school club. I have probably lost count of the number of parties I have planned! Over the years, I have learned quite a few ideas and tips on how…

  We all need a little bit of help sometimes to get us motivated and inspired for the day ahead. These inspirational quotes in pictures are intended to do just that, and hopefully, make you smile too.      If you have enjoyed our inspirational family quotes, check out our quotes on Pinterest and our…